Carrot Apple Ginger Smoothie + Baby Food

Apples and carrots complement each other in their subtle sweetness and are perfect for starting out the lifelong exposure of flavors for a diverse palette. Add in a small piece of fresh ginger for even more diversity, and as an extra digestive, anti inflammatory benefit for the whole family!

Ingredients

2 medium full length carrots, or 6 baby carrots

1 apple, cored and quartered

1/4 - 1/2 inch piece fresh ginger, peeled (optional, but start small if you aren’t used to fresh ginger, it’s strong)

Directions

Place all in blender with about 1/2 cup water. Purée adding more water if necessary, until thick and smooth. Pour some out for baby to eat, add more water and blend again to your preferred drinking consistency. 

If you make this and love it, be sure to share your creation with me on Instagram and tag @theglowblueprint, I love to see what you make!